Michael Armitage 3000m SkiErg
3,000m
Meters
14:03.9
Time
2:20.6
Pace
169
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 35 |
| Stroke Count | 487 |
| Drag Factor | 85 |
July 07, 2022 07:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.9 | 3,000m | 2:20.6 | 126 | 732 | 35 |
| 2:57.4 | 600m | 2:27.8 | 108 | 672 | 35 |
| 2:47.3 | 1,200m | 2:19.4 | 129 | 744 | 34 |
| 2:46.3 | 1,800m | 2:18.5 | 132 | 752 | 34 |
| 2:47.4 | 2,400m | 2:19.5 | 129 | 743 | 35 |
| 2:45.5 | 3,000m | 2:17.9 | 133 | 759 | 35 |
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Workout Graph
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