Michael Armitage 5000m SkiErg
5,000m
Meters
25:19.0
Time
2:31.9
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 38 |
| Stroke Count | 963 |
| Drag Factor | 57 |
July 09, 2022 09:03:09
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.0 | 5,000m | 2:31.9 | 100 | 643 | 38 |
| 5:02.9 | 1,000m | 2:31.4 | 101 | 646 | 40 |
| 4:50.8 | 2,000m | 2:25.4 | 114 | 691 | 37 |
| 4:59.2 | 3,000m | 2:29.6 | 105 | 659 | 38 |
| 5:14.1 | 4,000m | 2:37.0 | 90 | 610 | 38 |
| 5:12.1 | 5,000m | 2:36.0 | 92 | 616 | 38 |
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Workout Graph
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