Michael Armitage 3000m SkiErg
3,000m
Meters
13:46.7
Time
2:17.7
Pace
172
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 34 |
| Stroke Count | 469 |
| Drag Factor | 67 |
July 10, 2022 08:13:33
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:46.7 | 3,000m | 2:17.7 | 134 | 760 | 34 |
| 2:51.4 | 600m | 2:22.8 | 120 | 713 | 33 |
| 2:41.9 | 1,200m | 2:14.9 | 143 | 790 | 33 |
| 2:44.2 | 1,800m | 2:16.8 | 137 | 770 | 34 |
| 2:46.6 | 2,400m | 2:18.8 | 131 | 750 | 36 |
| 2:42.5 | 3,000m | 2:15.4 | 141 | 785 | 35 |
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Workout Graph
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