Michael Armitage 5000m SkiErg

5,000m

Meters

25:21.7

Time

2:32.1

Pace

270

Calories

Average Watts99
Calories Per Hour641
Stroke Rate36
Stroke Count908
Drag Factor56

July 10, 2022 09:39:06

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:21.7 5,000m 2:32.1 99 641 36
4:49.4 1,000m 2:24.7 116 697 35
4:47.7 2,000m 2:23.8 118 704 35
5:01.3 3,000m 2:30.6 102 652 35
5:19.1 4,000m 2:39.5 86 596 37
5:24.2 5,000m 2:42.1 82 582 38

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Workout Graph

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