Michael Armitage 5000m SkiErg
5,000m
Meters
24:13.2
Time
2:25.3
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 34 |
| Stroke Count | 840 |
| Drag Factor | 67 |
July 11, 2022 08:49:41
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.2 | 5,000m | 2:25.3 | 114 | 692 | 34 |
| 4:53.9 | 1,000m | 2:26.9 | 110 | 679 | 36 |
| 4:40.1 | 2,000m | 2:20.0 | 127 | 738 | 33 |
| 4:41.0 | 3,000m | 2:20.5 | 126 | 734 | 33 |
| 4:47.5 | 4,000m | 2:23.7 | 118 | 705 | 35 |
| 5:10.7 | 5,000m | 2:35.3 | 93 | 621 | 36 |
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Workout Graph
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