Michael Armitage 5000m SkiErg
5,000m
Meters
24:40.8
Time
2:28.0
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 35 |
| Stroke Count | 882 |
| Drag Factor | 71 |
July 11, 2022 09:42:09
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.8 | 5,000m | 2:28.0 | 108 | 670 | 35 |
| 4:53.5 | 1,000m | 2:26.7 | 111 | 681 | 33 |
| 4:41.0 | 2,000m | 2:20.5 | 126 | 734 | 35 |
| 4:41.7 | 3,000m | 2:20.8 | 125 | 731 | 35 |
| 5:10.5 | 4,000m | 2:35.2 | 94 | 621 | 39 |
| 5:14.1 | 5,000m | 2:37.0 | 90 | 610 | 37 |
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Workout Graph
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