Michael Armitage 5000m SkiErg

5,000

Meters

24:40.8

Time

2:28.0

Pace

275

Calories

Average Watts108
Calories Per Hour668
Stroke Rate35
Stroke Count882
Drag Factor71

July 11, 2022 09:42:09

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:40.8 5,000 2:28.0 108 668 275 35
4:53.5 1,000 2:26.7 111 674 55 33
4:41.0 2,000 2:20.5 126 730 57 35
4:41.7 3,000 2:20.8 125 728 57 35
5:10.5 4,000 2:35.2 94 614 53 39
5:14.1 5,000 2:37.0 90 607 53 37

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Workout Graph

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