Michael Armitage 500m SkiErg
500
Meters
2:27.3
Time
2:27.3
Pace
25
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 31 |
| Stroke Count | 78 |
| Drag Factor | 135 |
July 18, 2022 07:46:30
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.3 | 500 | 2:27.3 | 110 | 610 | 25 | 31 |
| 0:31.6 | 100 | 2:38.0 | 89 | 569 | 5 | 32 |
| 0:29.4 | 200 | 2:27.0 | 110 | 612 | 5 | 31 |
| 0:29.1 | 300 | 2:25.5 | 114 | 618 | 5 | 31 |
| 0:29.0 | 400 | 2:25.0 | 115 | 620 | 5 | 31 |
| 0:28.2 | 500 | 2:21.0 | 125 | 638 | 5 | 34 |
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Workout Graph
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