Michael Armitage 500m SkiErg
500m
Meters
2:27.3
Time
2:27.3
Pace
25
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 31 |
| Stroke Count | 78 |
| Drag Factor | 135 |
July 18, 2022 07:46:30
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.3 | 500m | 2:27.3 | 110 | 676 | 31 |
| 0:31.6 | 100m | 2:38.0 | 89 | 605 | 32 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 31 |
| 0:29.1 | 300m | 2:25.5 | 114 | 691 | 31 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 31 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 34 |
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