Michael Armitage 3500m SkiErg
3,500m
Meters
15:51.3
Time
2:15.9
Pace
202
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 779 |
Stroke Rate | 33 |
Stroke Count | 532 |
Drag Factor | 81 |
July 19, 2022 10:20:10
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:51.3 | 3,500m | 2:15.9 | 139 | 779 | 33 |
3:12.5 | 700m | 2:17.5 | 135 | 763 | 33 |
3:06.8 | 1,400m | 2:13.4 | 147 | 807 | 34 |
3:08.3 | 2,100m | 2:14.5 | 144 | 795 | 34 |
3:11.8 | 2,800m | 2:17.0 | 136 | 768 | 33 |
3:11.8 | 3,500m | 2:17.0 | 136 | 768 | 34 |
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Workout Graph
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