Michael Armitage 5500m SkiErg
5,500m
Meters
28:32.4
Time
2:35.6
Pace
293
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 37 |
| Stroke Count | 1062 |
| Drag Factor | 62 |
July 19, 2022 11:39:03
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:32.4 | 5,500m | 2:35.6 | 93 | 619 | 37 |
| 5:16.6 | 1,100m | 2:23.9 | 117 | 704 | 35 |
| 5:28.0 | 2,200m | 2:29.0 | 106 | 663 | 37 |
| 5:36.1 | 3,300m | 2:32.7 | 98 | 637 | 37 |
| 5:53.7 | 4,400m | 2:40.7 | 84 | 589 | 38 |
| 6:18.0 | 5,500m | 2:51.8 | 69 | 537 | 38 |
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Workout Graph
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