Michael Armitage 500m SkiErg
500
Meters
2:18.8
Time
2:18.8
Pace
26
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 32 |
| Stroke Count | 74 |
| Drag Factor | 134 |
July 20, 2022 07:27:41
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.8 | 500 | 2:18.8 | 131 | 750 | 26 | 32 |
| 0:30.1 | 100 | 2:30.5 | 103 | 653 | 5 | 34 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 5 | 30 |
| 0:27.5 | 300 | 2:17.5 | 135 | 763 | 5 | 31 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 5 | 33 |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 6 | 32 |
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Workout Graph
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