Michael Armitage 500m SkiErg

500m

Meters

2:18.8

Time

2:18.8

Pace

26

Calories

Average Watts131
Calories Per Hour750
Stroke Rate32
Stroke Count74
Drag Factor134

July 20, 2022 07:27:41

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.8 500m 2:18.8 131 750 32
0:30.1 100m 2:30.5 103 653 34
0:28.0 200m 2:20.0 128 738 30
0:27.5 300m 2:17.5 135 763 31
0:27.0 400m 2:15.0 142 789 33
0:26.2 500m 2:11.0 156 835 32

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Workout Graph

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