Michael Armitage 3500m SkiErg
3,500m
Meters
16:47.0
Time
2:23.8
Pace
194
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 35 |
| Stroke Count | 599 |
| Drag Factor | 65 |
July 20, 2022 09:21:40
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:47.0 | 3,500m | 2:23.8 | 118 | 704 | 35 |
| 3:19.9 | 700m | 2:22.7 | 120 | 713 | 34 |
| 3:13.5 | 1,400m | 2:18.2 | 133 | 756 | 35 |
| 3:12.8 | 2,100m | 2:17.7 | 134 | 761 | 36 |
| 3:25.7 | 2,800m | 2:26.9 | 110 | 679 | 36 |
| 3:35.2 | 3,500m | 2:33.7 | 96 | 631 | 36 |
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Workout Graph
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