Michael Armitage 500m SkiErg
500m
Meters
2:24.9
Time
2:24.9
Pace
25
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 36 |
Stroke Count | 88 |
Drag Factor | 136 |
July 21, 2022 07:43:51
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:24.9 | 500m | 2:24.9 | 115 | 695 | 36 |
0:30.1 | 100m | 2:30.5 | 103 | 653 | 36 |
0:29.2 | 200m | 2:26.0 | 112 | 687 | 37 |
0:28.9 | 300m | 2:24.5 | 116 | 699 | 39 |
0:28.5 | 400m | 2:22.5 | 121 | 716 | 36 |
0:28.2 | 500m | 2:21.0 | 125 | 729 | 34 |
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Workout Graph
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