Michael Armitage 500m SkiErg
500
Meters
2:24.9
Time
2:24.9
Pace
25
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 36 |
| Stroke Count | 88 |
| Drag Factor | 136 |
July 21, 2022 07:43:51
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.9 | 500 | 2:24.9 | 115 | 621 | 25 | 36 |
| 0:30.1 | 100 | 2:30.5 | 103 | 598 | 5 | 36 |
| 0:29.2 | 200 | 2:26.0 | 112 | 616 | 5 | 37 |
| 0:28.9 | 300 | 2:24.5 | 116 | 622 | 5 | 39 |
| 0:28.5 | 400 | 2:22.5 | 121 | 631 | 5 | 36 |
| 0:28.2 | 500 | 2:21.0 | 125 | 638 | 5 | 34 |
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Workout Graph
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