Michael Armitage 500m SkiErg

500m

Meters

2:24.9

Time

2:24.9

Pace

25

Calories

Average Watts115
Calories Per Hour695
Stroke Rate36
Stroke Count88
Drag Factor136

July 21, 2022 07:43:51

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24.9 500m 2:24.9 115 695 36
0:30.1 100m 2:30.5 103 653 36
0:29.2 200m 2:26.0 112 687 37
0:28.9 300m 2:24.5 116 699 39
0:28.5 400m 2:22.5 121 716 36
0:28.2 500m 2:21.0 125 729 34

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Workout Graph

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