Michael Armitage 3500m SkiErg
3,500m
Meters
16:01.3
Time
2:17.3
Pace
203
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 34 |
| Stroke Count | 553 |
| Drag Factor | 67 |
July 22, 2022 07:35:52
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.3 | 3,500m | 2:17.3 | 135 | 765 | 34 |
| 3:21.0 | 700m | 2:23.5 | 118 | 707 | 32 |
| 3:10.2 | 1,400m | 2:15.8 | 140 | 780 | 34 |
| 3:10.1 | 2,100m | 2:15.7 | 140 | 781 | 35 |
| 3:09.1 | 2,800m | 2:15.0 | 142 | 788 | 35 |
| 3:10.9 | 3,500m | 2:16.3 | 138 | 775 | 36 |
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Workout Graph
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