Michael Armitage 3500m SkiErg
3,500m
Meters
16:05.9
Time
2:17.9
Pace
202
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 34 |
| Stroke Count | 558 |
| Drag Factor | 67 |
July 22, 2022 08:05:58
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.9 | 3,500m | 2:17.9 | 133 | 758 | 34 |
| 3:22.8 | 700m | 2:24.8 | 115 | 696 | 34 |
| 3:10.2 | 1,400m | 2:15.8 | 140 | 780 | 34 |
| 3:08.8 | 2,100m | 2:14.8 | 143 | 791 | 35 |
| 3:09.9 | 2,800m | 2:15.6 | 140 | 782 | 35 |
| 3:14.1 | 3,500m | 2:18.6 | 131 | 751 | 35 |
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Workout Graph
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