Michael Armitage 3500m SkiErg
3,500m
Meters
16:01.1
Time
2:17.3
Pace
202
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 34 |
| Stroke Count | 560 |
| Drag Factor | 85 |
July 22, 2022 08:36:21
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.1 | 3,500m | 2:17.3 | 135 | 765 | 34 |
| 3:17.1 | 700m | 2:20.7 | 125 | 731 | 36 |
| 3:08.8 | 1,400m | 2:14.8 | 143 | 791 | 34 |
| 3:08.3 | 2,100m | 2:14.5 | 144 | 795 | 35 |
| 3:14.6 | 2,800m | 2:19.0 | 130 | 748 | 35 |
| 3:12.4 | 3,500m | 2:17.4 | 135 | 764 | 34 |
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Workout Graph
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