Michael Armitage 3500m SkiErg
3,500m
Meters
16:33.0
Time
2:21.8
Pace
197
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 35 |
| Stroke Count | 583 |
| Drag Factor | 69 |
July 22, 2022 09:09:53
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.0 | 3,500m | 2:21.8 | 123 | 721 | 35 |
| 3:19.5 | 700m | 2:22.5 | 121 | 716 | 33 |
| 3:11.3 | 1,400m | 2:16.6 | 137 | 772 | 35 |
| 3:12.0 | 2,100m | 2:17.1 | 136 | 766 | 35 |
| 3:20.5 | 2,800m | 2:23.2 | 119 | 710 | 36 |
| 3:29.7 | 3,500m | 2:29.7 | 104 | 658 | 37 |
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Workout Graph
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