Michael Armitage 3500m SkiErg
3,500
Meters
16:33.0
Time
2:21.8
Pace
197
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 35 |
| Stroke Count | 583 |
| Drag Factor | 69 |
July 22, 2022 09:09:53
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.0 | 3,500 | 2:21.8 | 123 | 721 | 35 |
| 3:19.5 | 700 | 2:22.5 | 121 | 716 | 33 |
| 3:11.3 | 1,400 | 2:16.6 | 137 | 772 | 35 |
| 3:12.0 | 2,100 | 2:17.1 | 136 | 766 | 35 |
| 3:20.5 | 2,800 | 2:23.2 | 119 | 710 | 36 |
| 3:29.7 | 3,500 | 2:29.7 | 104 | 658 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.