Michael Armitage 5000m SkiErg
5,000m
Meters
22:52.3
Time
2:17.2
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 34 |
| Stroke Count | 794 |
| Drag Factor | 68 |
July 23, 2022 08:09:24
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.3 | 5,000m | 2:17.2 | 135 | 766 | 34 |
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 34 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 35 |
| 4:30.3 | 3,000m | 2:15.1 | 142 | 787 | 35 |
| 4:29.3 | 4,000m | 2:14.6 | 143 | 793 | 35 |
| 4:28.7 | 5,000m | 2:14.3 | 144 | 796 | 35 |
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Workout Graph
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