Michael Armitage 5000m SkiErg
5,000m
Meters
23:47.0
Time
2:22.7
Pace
283
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 714 |
Stroke Rate | 35 |
Stroke Count | 844 |
Drag Factor | 56 |
July 23, 2022 08:49:45
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:47.0 | 5,000m | 2:22.7 | 120 | 714 | 35 |
5:13.9 | 1,000m | 2:36.9 | 91 | 611 | 36 |
4:48.3 | 2,000m | 2:24.1 | 117 | 702 | 35 |
4:35.5 | 3,000m | 2:17.7 | 134 | 760 | 34 |
4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 36 |
4:34.7 | 5,000m | 2:17.3 | 135 | 764 | 36 |
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