Michael Armitage 5000m SkiErg
5,000m
Meters
24:24.7
Time
2:26.4
Pace
277
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 34 |
| Stroke Count | 847 |
| Drag Factor | 56 |
July 23, 2022 09:30:03
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.7 | 5,000m | 2:26.4 | 111 | 683 | 34 |
| 5:23.5 | 1,000m | 2:41.7 | 83 | 584 | 35 |
| 4:53.1 | 2,000m | 2:26.5 | 111 | 682 | 34 |
| 4:46.0 | 3,000m | 2:23.0 | 120 | 711 | 34 |
| 4:40.7 | 4,000m | 2:20.3 | 127 | 735 | 35 |
| 4:41.4 | 5,000m | 2:20.7 | 126 | 732 | 35 |
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Workout Graph
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