Michael Armitage 3500m SkiErg
3,500m
Meters
15:58.8
Time
2:16.9
Pace
202
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 33 |
| Stroke Count | 536 |
| Drag Factor | 86 |
July 24, 2022 10:18:12
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:58.8 | 3,500m | 2:16.9 | 136 | 768 | 33 |
| 3:25.8 | 700m | 2:27.0 | 110 | 679 | 35 |
| 3:11.1 | 1,400m | 2:16.5 | 138 | 773 | 33 |
| 3:07.0 | 2,100m | 2:13.5 | 147 | 805 | 33 |
| 3:08.2 | 2,800m | 2:14.4 | 144 | 795 | 33 |
| 3:06.7 | 3,500m | 2:13.3 | 148 | 807 | 34 |
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Workout Graph
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