Michael Armitage 3500m SkiErg
3,500m
Meters
16:29.5
Time
2:21.3
Pace
198
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 34 |
| Stroke Count | 566 |
| Drag Factor | 86 |
July 24, 2022 10:47:30
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.5 | 3,500m | 2:21.3 | 124 | 726 | 34 |
| 3:37.1 | 700m | 2:35.0 | 94 | 623 | 37 |
| 3:20.8 | 1,400m | 2:23.4 | 119 | 708 | 33 |
| 3:13.3 | 2,100m | 2:18.0 | 133 | 757 | 33 |
| 3:11.0 | 2,800m | 2:16.4 | 138 | 774 | 34 |
| 3:07.3 | 3,500m | 2:13.7 | 146 | 803 | 34 |
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Workout Graph
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