Michael Armitage 4005m SkiErg
4,005m
Meters
19:49.8
Time
2:28.5
Pace
221
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 34 |
| Stroke Count | 680 |
| Drag Factor | 83 |
July 25, 2022 11:28:02
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.8 | 4,005m | 2:28.5 | 107 | 667 | 34 |
| 5:06.4 | 900m | 2:50.2 | 71 | 544 | 37 |
| 4:29.7 | 1,800m | 2:29.8 | 104 | 658 | 33 |
| 4:15.5 | 2,700m | 2:21.9 | 122 | 721 | 34 |
| 4:08.5 | 3,600m | 2:18.0 | 133 | 757 | 33 |
| 1:49.7 | 4,005m | 2:15.4 | 141 | 784 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.