Michael Armitage 5000m SkiErg
5,000
Meters
24:20.8
Time
2:26.0
Pace
279
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 33 |
| Stroke Count | 815 |
| Drag Factor | 84 |
July 26, 2022 10:41:03
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:20.8 | 5,000 | 2:26.0 | 112 | 687 | 279 | 33 |
| 5:29.6 | 1,000 | 2:44.8 | 78 | 567 | 52 | 33 |
| 4:56.2 | 2,000 | 2:28.1 | 108 | 668 | 55 | 32 |
| 4:41.7 | 3,000 | 2:20.8 | 125 | 728 | 57 | 33 |
| 4:37.8 | 4,000 | 2:18.9 | 131 | 738 | 57 | 34 |
| 4:35.5 | 5,000 | 2:17.7 | 134 | 757 | 58 | 34 |
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Workout Graph
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