Michael Armitage 3500m SkiErg
3,500
Meters
16:32.8
Time
2:21.8
Pace
197
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 33 |
| Stroke Count | 559 |
| Drag Factor | 85 |
July 27, 2022 08:19:44
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:32.8 | 3,500 | 2:21.8 | 123 | 714 | 197 | 33 |
| 3:38.1 | 700 | 2:35.7 | 93 | 610 | 37 | 33 |
| 3:17.6 | 1,400 | 2:21.1 | 124 | 710 | 39 | 34 |
| 3:16.4 | 2,100 | 2:20.2 | 127 | 733 | 40 | 34 |
| 3:13.0 | 2,800 | 2:17.8 | 134 | 746 | 40 | 34 |
| 3:07.7 | 3,500 | 2:14.0 | 145 | 786 | 41 | 34 |
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Workout Graph
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