Michael Armitage 3500m SkiErg

3,500m

Meters

16:32.8

Time

2:21.8

Pace

197

Calories

Average Watts123
Calories Per Hour722
Stroke Rate33
Stroke Count559
Drag Factor85

July 27, 2022 08:19:44

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:32.8 3,500m 2:21.8 123 722 33
3:38.1 700m 2:35.7 93 618 33
3:17.6 1,400m 2:21.1 124 728 34
3:16.4 2,100m 2:20.2 127 736 34
3:13.0 2,800m 2:17.8 134 759 34
3:07.7 3,500m 2:14.0 145 799 34

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Workout Graph

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