Michael Armitage 3500m SkiErg
3,500m
Meters
15:51.0
Time
2:15.8
Pace
203
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 33 |
| Stroke Count | 528 |
| Drag Factor | 85 |
July 27, 2022 08:51:18
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:51.0 | 3,500m | 2:15.8 | 140 | 780 | 33 |
| 3:22.0 | 700m | 2:24.2 | 117 | 701 | 32 |
| 3:06.9 | 1,400m | 2:13.5 | 147 | 806 | 33 |
| 3:06.2 | 2,100m | 2:13.0 | 149 | 812 | 35 |
| 3:06.9 | 2,800m | 2:13.5 | 147 | 806 | 33 |
| 3:08.9 | 3,500m | 2:14.9 | 142 | 790 | 33 |
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Workout Graph
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