Michael Armitage 3500m SkiErg
3,500m
Meters
17:21.4
Time
2:28.7
Pace
192
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 33 |
| Stroke Count | 587 |
| Drag Factor | 85 |
July 27, 2022 09:25:55
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:21.4 | 3,500m | 2:28.7 | 106 | 665 | 33 |
| 3:52.6 | 700m | 2:46.1 | 76 | 562 | 36 |
| 3:40.4 | 1,400m | 2:37.4 | 90 | 608 | 31 |
| 3:25.9 | 2,100m | 2:27.0 | 110 | 678 | 32 |
| 3:12.3 | 2,800m | 2:17.3 | 135 | 764 | 34 |
| 3:10.3 | 3,500m | 2:15.9 | 139 | 779 | 35 |
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Workout Graph
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