Michael Armitage 3500m SkiErg
3,500m
Meters
15:41.0
Time
2:14.4
Pace
206
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 33 |
| Stroke Count | 523 |
| Drag Factor | 85 |
July 28, 2022 07:57:47
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:41.0 | 3,500m | 2:14.4 | 144 | 795 | 33 |
| 3:18.4 | 700m | 2:21.7 | 123 | 723 | 32 |
| 3:06.0 | 1,400m | 2:12.8 | 149 | 813 | 34 |
| 3:05.8 | 2,100m | 2:12.7 | 150 | 815 | 34 |
| 3:06.6 | 2,800m | 2:13.2 | 148 | 808 | 34 |
| 3:04.3 | 3,500m | 2:11.6 | 153 | 828 | 34 |
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Workout Graph
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