Michael Armitage 3500m SkiErg
3,500m
Meters
16:43.8
Time
2:23.4
Pace
196
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 32 |
| Stroke Count | 546 |
| Drag Factor | 85 |
July 28, 2022 08:27:25
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:43.8 | 3,500m | 2:23.4 | 119 | 708 | 32 |
| 3:47.2 | 700m | 2:42.2 | 82 | 581 | 32 |
| 3:25.4 | 1,400m | 2:26.7 | 111 | 681 | 30 |
| 3:13.5 | 2,100m | 2:18.2 | 133 | 756 | 33 |
| 3:10.2 | 2,800m | 2:15.8 | 140 | 780 | 34 |
| 3:07.6 | 3,500m | 2:14.0 | 145 | 800 | 35 |
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Workout Graph
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