Michael Armitage 3000m SkiErg
3,000m
Meters
14:12.5
Time
2:22.0
Pace
169
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 33 |
| Stroke Count | 472 |
| Drag Factor | 85 |
July 28, 2022 08:55:24
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.5 | 3,000m | 2:22.0 | 122 | 719 | 33 |
| 3:11.6 | 600m | 2:39.6 | 86 | 595 | 31 |
| 2:52.9 | 1,200m | 2:24.0 | 117 | 702 | 31 |
| 2:44.2 | 1,800m | 2:16.8 | 137 | 770 | 35 |
| 2:42.2 | 2,400m | 2:15.1 | 142 | 787 | 35 |
| 2:41.5 | 3,000m | 2:14.5 | 144 | 794 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.