Michael Armitage 3500m SkiErg
3,500m
Meters
16:35.7
Time
2:22.2
Pace
196
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 33 |
| Stroke Count | 563 |
| Drag Factor | 85 |
July 29, 2022 07:52:14
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.7 | 3,500m | 2:22.2 | 122 | 718 | 33 |
| 3:34.5 | 700m | 2:33.2 | 97 | 634 | 33 |
| 3:20.4 | 1,400m | 2:23.1 | 119 | 710 | 34 |
| 3:15.7 | 2,100m | 2:19.7 | 128 | 741 | 34 |
| 3:13.6 | 2,800m | 2:18.2 | 132 | 755 | 34 |
| 3:11.5 | 3,500m | 2:16.7 | 137 | 770 | 34 |
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Workout Graph
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