Michael Armitage 3500m SkiErg
3,500m
Meters
15:46.5
Time
2:15.2
Pace
205
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 34 |
| Stroke Count | 540 |
| Drag Factor | 85 |
August 01, 2022 13:53:55
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.5 | 3,500m | 2:15.2 | 142 | 787 | 34 |
| 3:14.5 | 700m | 2:18.9 | 131 | 749 | 35 |
| 3:07.0 | 1,400m | 2:13.5 | 147 | 805 | 33 |
| 3:06.1 | 2,100m | 2:12.9 | 149 | 812 | 34 |
| 3:08.3 | 2,800m | 2:14.5 | 144 | 795 | 34 |
| 3:10.6 | 3,500m | 2:16.1 | 139 | 777 | 35 |
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Workout Graph
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