Michael Armitage 3500m SkiErg
3,500m
Meters
16:03.2
Time
2:17.6
Pace
201
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 35 |
| Stroke Count | 571 |
| Drag Factor | 66 |
August 01, 2022 14:26:38
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.2 | 3,500m | 2:17.6 | 134 | 762 | 35 |
| 3:11.7 | 700m | 2:16.9 | 136 | 769 | 35 |
| 3:08.2 | 1,400m | 2:14.4 | 144 | 795 | 36 |
| 3:09.5 | 2,100m | 2:15.3 | 141 | 785 | 35 |
| 3:14.6 | 2,800m | 2:19.0 | 130 | 748 | 36 |
| 3:19.2 | 3,500m | 2:22.2 | 122 | 718 | 36 |
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Workout Graph
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