Michael Armitage 3500m SkiErg

3,500

Meters

15:54.9

Time

2:16.4

Pace

202

Calories

Average Watts138
Calories Per Hour774
Stroke Rate34
Stroke Count549
Drag Factor67

August 03, 2022 16:06:59

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:54.9 3,500 2:16.4 138 774 34
3:25.2 700 2:26.5 111 682 34
3:08.1 1,400 2:14.3 144 796 34
3:06.7 2,100 2:13.3 148 807 34
3:06.6 2,800 2:13.2 148 808 34
3:08.1 3,500 2:14.3 144 796 35

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Workout Graph

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