Michael Armitage 3500m SkiErg
3,500m
Meters
15:54.9
Time
2:16.4
Pace
202
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 34 |
| Stroke Count | 549 |
| Drag Factor | 67 |
August 03, 2022 16:06:59
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.9 | 3,500m | 2:16.4 | 138 | 774 | 34 |
| 3:25.2 | 700m | 2:26.5 | 111 | 682 | 34 |
| 3:08.1 | 1,400m | 2:14.3 | 144 | 796 | 34 |
| 3:06.7 | 2,100m | 2:13.3 | 148 | 807 | 34 |
| 3:06.6 | 2,800m | 2:13.2 | 148 | 808 | 34 |
| 3:08.1 | 3,500m | 2:14.3 | 144 | 796 | 35 |
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Workout Graph
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