Michael Armitage 3500m SkiErg
3,500m
Meters
15:23.2
Time
2:11.8
Pace
209
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 35 |
| Stroke Count | 536 |
| Drag Factor | 87 |
August 03, 2022 16:36:44
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.2 | 3,500m | 2:11.8 | 153 | 825 | 35 |
| 3:06.1 | 700m | 2:12.9 | 149 | 812 | 34 |
| 3:03.1 | 1,400m | 2:10.7 | 156 | 838 | 35 |
| 3:02.5 | 2,100m | 2:10.3 | 158 | 843 | 36 |
| 3:06.3 | 2,800m | 2:13.0 | 149 | 811 | 35 |
| 3:05.3 | 3,500m | 2:12.3 | 151 | 819 | 35 |
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Workout Graph
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