Michael Armitage 3500m SkiErg
3,500m
Meters
16:06.5
Time
2:18.0
Pace
201
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 34 |
| Stroke Count | 554 |
| Drag Factor | 67 |
August 04, 2022 09:48:35
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.5 | 3,500m | 2:18.0 | 133 | 757 | 34 |
| 3:18.8 | 700m | 2:22.0 | 122 | 720 | 33 |
| 3:09.9 | 1,400m | 2:15.6 | 140 | 782 | 34 |
| 3:08.9 | 2,100m | 2:14.9 | 142 | 790 | 35 |
| 3:15.1 | 2,800m | 2:19.3 | 129 | 745 | 34 |
| 3:13.7 | 3,500m | 2:18.3 | 132 | 754 | 35 |
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Workout Graph
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