Michael Armitage 3500m SkiErg
3,500m
Meters
16:13.5
Time
2:19.0
Pace
200
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 36 |
| Stroke Count | 587 |
| Drag Factor | 56 |
August 04, 2022 10:10:45
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.5 | 3,500m | 2:19.0 | 130 | 747 | 36 |
| 3:20.3 | 700m | 2:23.0 | 120 | 711 | 37 |
| 3:09.8 | 1,400m | 2:15.5 | 140 | 783 | 35 |
| 3:08.5 | 2,100m | 2:14.6 | 143 | 793 | 36 |
| 3:16.0 | 2,800m | 2:20.0 | 128 | 738 | 36 |
| 3:19.0 | 3,500m | 2:22.1 | 122 | 719 | 36 |
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Workout Graph
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