Michael Armitage 3000m SkiErg
3,000m
Meters
14:12.1
Time
2:22.0
Pace
168
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 37 |
| Stroke Count | 536 |
| Drag Factor | 56 |
August 06, 2022 09:14:09
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.1 | 3,000m | 2:22.0 | 122 | 720 | 37 |
| 3:02.6 | 600m | 2:32.1 | 99 | 641 | 42 |
| 2:50.3 | 1,200m | 2:21.9 | 122 | 721 | 39 |
| 2:47.3 | 1,800m | 2:19.4 | 129 | 744 | 36 |
| 2:45.6 | 2,400m | 2:18.0 | 133 | 758 | 36 |
| 2:46.3 | 3,000m | 2:18.5 | 132 | 752 | 36 |
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Workout Graph
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