Michael Armitage 3000m SkiErg
3,000m
Meters
13:56.3
Time
2:19.3
Pace
171
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 35 |
| Stroke Count | 492 |
| Drag Factor | 68 |
August 06, 2022 09:56:24
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.3 | 3,000m | 2:19.3 | 129 | 744 | 35 |
| 2:42.3 | 600m | 2:15.2 | 141 | 786 | 34 |
| 2:44.1 | 1,200m | 2:16.7 | 137 | 771 | 35 |
| 2:46.4 | 1,800m | 2:18.6 | 131 | 751 | 35 |
| 2:50.4 | 2,400m | 2:22.0 | 122 | 720 | 36 |
| 2:53.0 | 3,000m | 2:24.1 | 117 | 702 | 36 |
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Workout Graph
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