Michael Armitage 500m SkiErg

500m

Meters

2:29.1

Time

2:29.1

Pace

25

Calories

Average Watts106
Calories Per Hour663
Stroke Rate34
Stroke Count85
Drag Factor53

August 11, 2022 07:54:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.1 500m 2:29.1 106 663 34
0:33.7 100m 2:48.5 73 551 36
0:29.9 200m 2:29.5 105 660 34
0:29.4 300m 2:27.0 110 679 35
0:28.6 400m 2:23.0 120 711 34
0:27.5 500m 2:17.5 135 763 33

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Workout Graph

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