Michael Armitage 500m SkiErg
500m
Meters
2:29.1
Time
2:29.1
Pace
25
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 34 |
Stroke Count | 85 |
Drag Factor | 53 |
August 11, 2022 07:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:29.1 | 500m | 2:29.1 | 106 | 663 | 34 |
0:33.7 | 100m | 2:48.5 | 73 | 551 | 36 |
0:29.9 | 200m | 2:29.5 | 105 | 660 | 34 |
0:29.4 | 300m | 2:27.0 | 110 | 679 | 35 |
0:28.6 | 400m | 2:23.0 | 120 | 711 | 34 |
0:27.5 | 500m | 2:17.5 | 135 | 763 | 33 |
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Workout Graph
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