Michael Armitage 500m SkiErg
500m
Meters
2:25.0
Time
2:25.0
Pace
25
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 36 |
| Stroke Count | 87 |
| Drag Factor | 95 |
August 11, 2022 07:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.0 | 500m | 2:25.0 | 115 | 695 | 36 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 35 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 35 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 38 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 38 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 35 |
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