Michael Armitage 5000m SkiErg

5,000m

Meters

24:43.8

Time

2:28.3

Pace

274

Calories

Average Watts107
Calories Per Hour668
Stroke Rate38
Stroke Count961
Drag Factor54

August 14, 2022 10:55:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:43.8 5,000m 2:28.3 107 668 38
4:58.2 1,000m 2:29.1 106 663 41
4:41.7 2,000m 2:20.8 125 731 37
4:46.6 3,000m 2:23.3 119 709 37
5:11.5 4,000m 2:35.7 93 618 38
5:05.9 5,000m 2:32.9 98 636 41

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Workout Graph

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