Michael Armitage 5000m SkiErg

5,000m

Meters

24:43.6

Time

2:28.3

Pace

273

Calories

Average Watts107
Calories Per Hour668
Stroke Rate36
Stroke Count907
Drag Factor50

August 14, 2022 11:44:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:43.6 5,000m 2:28.3 107 668 36
5:01.2 1,000m 2:30.6 102 652 36
4:45.7 2,000m 2:22.8 120 713 36
4:47.5 3,000m 2:23.7 118 705 37
5:01.7 4,000m 2:30.8 102 650 38
5:07.4 5,000m 2:33.7 96 631 37

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Workout Graph

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