Michael Armitage 5000m SkiErg
5,000
Meters
24:40.7
Time
2:28.0
Pace
273
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 36 |
| Stroke Count | 898 |
| Drag Factor | 55 |
August 14, 2022 13:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:40.7 | 5,000 | 2:28.0 | 108 | 663 | 273 | 36 |
| 5:01.8 | 1,000 | 2:30.9 | 102 | 644 | 54 | 35 |
| 4:47.4 | 2,000 | 2:23.7 | 118 | 701 | 56 | 36 |
| 4:44.8 | 3,000 | 2:22.4 | 121 | 707 | 56 | 36 |
| 4:58.9 | 4,000 | 2:29.4 | 105 | 650 | 54 | 37 |
| 5:07.9 | 5,000 | 2:33.9 | 96 | 619 | 53 | 37 |
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Workout Graph
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