Michael Armitage 5000m SkiErg

5,000m

Meters

24:40.7

Time

2:28.0

Pace

273

Calories

Average Watts108
Calories Per Hour671
Stroke Rate36
Stroke Count898
Drag Factor55

August 14, 2022 13:02:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:40.7 5,000m 2:28.0 108 671 36
5:01.8 1,000m 2:30.9 102 650 35
4:47.4 2,000m 2:23.7 118 705 36
4:44.8 3,000m 2:22.4 121 717 36
4:58.9 4,000m 2:29.4 105 660 37
5:07.9 5,000m 2:33.9 96 630 37

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Workout Graph

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