Michael Armitage 5000m SkiErg

5,000m

Meters

24:47.6

Time

2:28.7

Pace

276

Calories

Average Watts106
Calories Per Hour665
Stroke Rate35
Stroke Count891
Drag Factor63

August 14, 2022 13:52:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:47.6 5,000m 2:28.7 106 665 35
4:35.5 1,000m 2:17.7 134 760 35
4:35.7 2,000m 2:17.8 134 759 35
4:50.8 3,000m 2:25.4 114 691 36
5:16.4 4,000m 2:38.2 88 604 37
5:29.3 5,000m 2:44.6 78 569 36

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Workout Graph

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