Michael Armitage 5000m SkiErg

5,000m

Meters

24:37.3

Time

2:27.7

Pace

273

Calories

Average Watts109
Calories Per Hour673
Stroke Rate36
Stroke Count909
Drag Factor57

August 15, 2022 08:45:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:37.3 5,000m 2:27.7 109 673 36
5:01.1 1,000m 2:30.5 103 653 36
4:45.8 2,000m 2:22.9 120 712 36
4:45.2 3,000m 2:22.6 121 715 38
4:58.2 4,000m 2:29.1 106 663 37
5:07.0 5,000m 2:33.5 97 633 37

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Workout Graph

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