Michael Armitage 5000m SkiErg
5,000
Meters
24:45.0
Time
2:28.5
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 35 |
| Stroke Count | 883 |
| Drag Factor | 57 |
August 15, 2022 09:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:45.0 | 5,000 | 2:28.5 | 107 | 664 | 274 | 35 |
| 5:21.0 | 1,000 | 2:40.5 | 85 | 583 | 52 | 33 |
| 4:45.7 | 2,000 | 2:22.8 | 120 | 705 | 56 | 36 |
| 4:39.6 | 3,000 | 2:19.8 | 128 | 733 | 57 | 36 |
| 4:44.8 | 4,000 | 2:22.4 | 121 | 707 | 56 | 36 |
| 5:13.8 | 5,000 | 2:36.9 | 91 | 608 | 53 | 37 |
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Workout Graph
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