Michael Armitage 5000m SkiErg
5,000m
Meters
24:07.3
Time
2:24.7
Pace
279
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 36 |
| Stroke Count | 880 |
| Drag Factor | 57 |
August 15, 2022 10:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.3 | 5,000m | 2:24.7 | 115 | 697 | 36 |
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 36 |
| 4:41.9 | 2,000m | 2:20.9 | 125 | 730 | 36 |
| 4:46.3 | 3,000m | 2:23.1 | 119 | 710 | 36 |
| 4:56.8 | 4,000m | 2:28.4 | 107 | 668 | 36 |
| 5:07.4 | 5,000m | 2:33.7 | 96 | 631 | 37 |
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Workout Graph
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