Michael Armitage 5000m SkiErg
5,000m
Meters
25:03.0
Time
2:30.3
Pace
273
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 36 |
| Stroke Count | 915 |
| Drag Factor | 62 |
August 15, 2022 11:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.0 | 5,000m | 2:30.3 | 103 | 654 | 36 |
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 37 |
| 4:40.1 | 2,000m | 2:20.0 | 127 | 738 | 35 |
| 5:00.0 | 3,000m | 2:30.0 | 104 | 656 | 37 |
| 5:11.7 | 4,000m | 2:35.8 | 92 | 618 | 38 |
| 5:29.7 | 5,000m | 2:44.8 | 78 | 568 | 37 |
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Workout Graph
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