Michael Armitage 5000m SkiErg
5,000
Meters
24:39.3
Time
2:27.9
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 36 |
| Stroke Count | 890 |
| Drag Factor | 62 |
August 16, 2022 10:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:39.3 | 5,000 | 2:27.9 | 108 | 672 | 275 | 36 |
| 4:45.4 | 1,000 | 2:22.7 | 120 | 714 | 56 | 35 |
| 4:47.8 | 2,000 | 2:23.9 | 117 | 704 | 56 | 36 |
| 4:49.2 | 3,000 | 2:24.6 | 116 | 698 | 56 | 37 |
| 5:12.8 | 4,000 | 2:36.4 | 91 | 614 | 53 | 37 |
| 5:04.1 | 5,000 | 2:32.0 | 100 | 642 | 54 | 36 |
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Workout Graph
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