Michael Armitage 5000m SkiErg
5,000m
Meters
23:49.3
Time
2:22.9
Pace
281
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 712 |
Stroke Rate | 36 |
Stroke Count | 857 |
Drag Factor | 56 |
August 17, 2022 10:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:49.3 | 5,000m | 2:22.9 | 120 | 712 | 36 |
4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 35 |
4:39.3 | 2,000m | 2:19.6 | 129 | 742 | 35 |
4:40.5 | 3,000m | 2:20.2 | 127 | 736 | 36 |
4:55.2 | 4,000m | 2:27.6 | 109 | 674 | 37 |
4:55.9 | 5,000m | 2:27.9 | 108 | 671 | 37 |
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