Michael Armitage 5000m SkiErg

5,000m

Meters

23:49.3

Time

2:22.9

Pace

281

Calories

Average Watts120
Calories Per Hour712
Stroke Rate36
Stroke Count857
Drag Factor56

August 17, 2022 10:49:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:49.3 5,000m 2:22.9 120 712 36
4:38.5 1,000m 2:19.2 130 746 35
4:39.3 2,000m 2:19.6 129 742 35
4:40.5 3,000m 2:20.2 127 736 36
4:55.2 4,000m 2:27.6 109 674 37
4:55.9 5,000m 2:27.9 108 671 37

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Workout Graph

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